Tag Archives: Secret Recipe Club

SRC – Rosemary Root Veggie Pot Pie (Vegan and Gluten-Free)

As I mention a moment ago in my post for Cherry Oat Scones,  I was fortunate enough to be asked to post twice for this month’s Secret Recipe Club reveal today.

The second blog I was assigned was A Couple In the Kitchen.  I love the tag line for their blog, “The couple that sautés together, stays together.”  How much fun is that?!?!?!  It sounds like this couple has a blast together in the kitchen.  While looking through their blog I was really excited to see that they participate in Meatless Mondays.  I had a tough time choosing which recipe I would make, but I narrowed the field down to two… Spicy Chickpea and Carrot Tangine or Rosemary Root Veggie Pot Pie.  Ultimately I chose to make their Rosemary Root Vegetable Pot Pie because I have been meaning to veganize and gluten-free-ize (totally not a real word, but you know what I mean) a pot pie for a long time.

Since the Couple in the Kitchen used puff pastry, I knew that I would need to come-up with a vegan/GF savory pie crust and I did so pretty successfully.  My goal was to reduce the overall fat content in the recipe and up the protein content.  I also added some peas to the veggie mix since I am partial to peas in pot pie.

The end result was really REALLY tasty, but I did learn a few things that I will take with me the next time I make this (there will definitely be a next time).  I had way too much filling for my family of four, so next time I am going to use a total of 4 cups of veggies (and will add sub in some parsnips for some of the potatoes) , but I will still make the same amount of sauce because I wanted the filling to ooze more than it did this time.  I will also add 1 more cup of liquid to the sauce next time (equal parts broth and non-dairy milk) to make it a bit more loose (It was pretty darn thick, but that is probably due to the fact that I used GFree flour vs. wheat flour…adjustments always have to be made when converting recipes to GFree).

To view the original recipe click HERE.  

INGREDIENTS

CRUST
3 Tbs. flax meal
¼ cup + 2 Tbs warm water
1 cup gluten free flour mix
1 cup almond flour
¼ tsp Herbamare
¼ cup Earth Balance Organic Coconut Spread or Earth Balance vegan butter spread
 
FILLING
4 cups of chopped fingerling potatoes
2 cups chopped baby carrots
1 cup frozen peas, defrosted
2-3 sprigs fresh rosemary, with leaves removed from the stems
½ tsp dried thyme
Salt to taste
Small splash olive oil
 
SAUCE
2 Tbs. Earth Balance vegan stick butter
1/2 of a finely chopped onion
1 celery stalk, diced
1/4 cup gluten free flour
1 cup vegetable stock
1 cup milk (I used So Delicious Unsweetened Coconut Milk)
1 cup frozen baby peas, thawed
1 pkg. Trader Joes Organic Baked Savory Tofu (7 oz), chopped into ¼ – ½” cubes 
Salt and pepper to taste
 
Non-dairy milk for brushing tops of pies
 
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Preheat the oven to 375 degrees F.

To make the crust begin by making your flax egg by combining the flax meal and warm water in a small bowl.  Set the bowl aside to allow it to congeal.

Combine the gluten free flour mix, almond flour, and Herbamare in a mixing bowl.  Once well mixed, cut in the coconut spread with a pastry cutter.

Once the coconut spread is completely cut into the flour mix, add in the flax add and mix until the dough forms a ball that easily stays together.  If your dough is too dry add some water (I didn’t need to).  Place the dough in a bag and put it into the fridge to rest and cool.

In a large bowl, toss the chopped potatoes and carrots with the olive oil, rosemary, thyme, and some salt. Spread on a baking sheet and bake at 375 degrees F for 30-45 minutes until tender.

When there is about 10 minutes of roasting time remaining, melt the butter in a medium stock pot over medium heat. Sauté the chopped onion and celery until softened, then add the flour. Cook for 2-3 minutes until it starts to brown.

Slowly stir in the vegetable stock and milk, and cook, stirring often, until thickened. Season with salt and pepper to taste.

Remove the vegetables from the oven and add them to the gravy along with the peas and chopped pressed tofu; mix well. Cover and turn off the heat until you are ready to fill the pies.

For my pies I used a mini pie pan from Sur La Table.  To prepare the pie dough for my molds I removed the dough from the fridge and rolled half of it out to about 1/8 of an inch thick.  I then used the pie mold cutter and prepared the bottom halfs of each pie.  I repeated the step with the remaining pie dough and prepared the top pie shells for each mold.  I had enough pie crust and filling left that I used a bread pan and made a pot pie casserole of sorts.

Brush the tops of the pies and casserole with some So Delicious Unsweetened Coconut Milk and put them in the oven for 15-25 minutes.  The individual pies cooked in 15 minutes and I left the casserole in for 25 minutes.

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Filed under Gluten Free, Main Dish, Recipes, Secret Recipe Club, Vegan, Vegetables, Vegetarian

SRC – CHERRY OAT SCONES

It is time again for the Secret Recipe Club and this month I was lucky enough to be asked to make recipes from two blogs!  The first blog I was assigned was A Tale of One Foodie’s Culinary Adventures.  I was really excited when I received this blog again…many of you may remember that I was assigned this blog last month and chose to make her Oat Roasted Pears (click here for my version).

Lately I have been scouring the web and cookbooks trying to figure out my holiday menus and one of the categories on my watch-list has been Christmas morning breakfast recipes.  When I saw Erin’s recipe for Cranberry Oat Scones a lightbulb went off in my head…perfect for Christmas morning!  I love taking a conventional recipe and veganizing it.  I have also been meaning to try Earth Balance’s new Organic Coconut Spread and thought this would be a great opportunity to try their new product.

This recipe is definitely more sinful than usual for me, but Christmas morning is truly one of those special occasions you hear me referring to.  It is fine to indulge on “occasion”…the problem is that most people use that term too liberally.

As for changes to the original recipe, I used a gluten free flour mix (click here for the Gluten Free Goddess’ recipe) instead of conventional wheat flour and upped the amount by 1/4 cup (GFree flour acts differently than wheat, so sometimes the amount needs to be adjusted), coconut sugar instead granulated sugar, eliminated the salt (the coconut spread was salty enough on it’s own), used dried cherries instead of cranberries (that is what I had in my pantry), and used So Delicious Original Coconut Milk Creamer instead of the buttermilk.

This recipe veganized beautifully and you would never know that it is gluten free!

INGREDIENTS

2 1/4 cups gluten free flour mix
4Tbs coconut sugar, plus more for sprinkling
1 tbsp baking powder
3/4 tsp baking soda
3/4 cup Earth Balance Organic Coconut Spread, chilled and cut into cubes
1 cup rolled oats
3/4 cup dried cherries
2 tbsp finely grated orange zest
2/3 cup So Delicious Coconut Creamer

Preheat the oven to 425F.

In a food processor, combine the flour, 4 Tbs of coconut sugar, baking powder, baking soda, and salt. Add the cubed coconut spread and pulse until it is chopped into small pieces and the mixture is crumbly. Pour into a large bowl and stir in the oats and cherries.

In another bowl, whisk together the orange zest and coconut creamer and add to the dry ingredients. Stir quickly with a fork until the batter begins to cling together.

Having made scones before, I knew that the dough in the picture above was too wet and it was at that point that I determined that when making these scones gluten-free it is necessary to add an additional 1/4 cup of gluten free flour mix.  Once I added the additional flour, the scone dough was the perfect consistency.

Turn the dough onto a lightly floured surface and gently pat into an 8 inch square about 1 1/2 inches thick. Cut into four 4-inch squares, then slice each square crosswise to make 8 triangular scones (shown below) and cut each triangle in half again to make a total of 16 scones.

Set triangles on baking sheet lined with parchment paper or a Silpat sheet (what I used below). Using a pastry brush, lightly brush the tops with coconut creamer and sprinkle the tops with coconut sugar.

Bake for 15-18 minutes or until golden (mine took 15), then transfer to cooling rack.

I served my scones with Tart Cherry Jelly and the combination of the scones with the jelly was amazing.  This will be the perfect Christmas morning treat!

For a printable version of this recipe click here.



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Filed under Breakfast, Dessert, Gluten Free, Recipes, Scones, Secret Recipe Club, Vegan, Vegetarian

VEGAN RANCH DRESSING MIX – Orphaned SRC

Happy Halloween!

On a day like today when candy is king, here is a great recipe to use in order to get some salad into your little ones before they go out trick-or-treating.

I was contacted this morning by Amanda from the  Secret Recipe Club because the blog, A Cooks Quest, was orphaned in this mornings reveal.  I checked-out her blog and instantly found the recipe I wanted to make.  My son has been begging me lately to make a vegan ranch dressing that ACTUALLY tastes like ranch and thanks to A Cooks Quest I just made a vegan version that will fool the most discerning ranch aficionado!  My little guy is going to be soooooo  thrilled with me (major mom points!).

I did need to alter the recipe a little since I could not find dried minced onions (my grocery store had 4 different brands of onion powder, but no minced onions) and I think that the next time I make the mix I will reduce the salt a little.  It did not taste overly salty, but I am trying to reduce my family’s salt consumption.

Click here for the original recipe from A Cooks Quest.

INGREDIENTS for Ranch Dressing Mix

3 1/2 teaspoons organic onion powder
8 teaspoon parsley flakes
4 teaspoon salt
2 teaspoon garlic powder
1/2 tsp paprika

**Cook’s note-this recipe is easily modified!  I love to add salsa to it for taco salads and roasted garlic for a delicious dip**

Mix together in a bowl and then pour the contents into a coffee grinder to reduce the size of the parsley flakes.  That’s it!  Store the mix in an air tight container (I used a small mason jar).

Now you have a great mix that you can use to make Ranch Dressing and Ranch Dip.  Since I did not use the minced onions and the powder had a smaller volume, I had to adjust the amount of mix you use to make the dressing and dip.  Thank you Google for helping me figure out that 1/3 cup total mix – 16 teaspoons.  I knew that the mix would yield 4 full size dressing or dip recipes, so I was able to figure out that 4 teaspoons of mix is needed for each recipe.

To veganize the recipes I used Vegenaise and Sour Supreme by Tofutti sour cream.  I also reduced the amount of mayonnaise (originally was 1 cup) to reduce the amount of fat in the total recipe.  I replaced 1/3 cup of the mayonnaise with So Delicious Original Creamer.

DRESSING RECIPE *
 Mix 4 teaspoons dry mix with
2/3 cup Vegenaise
1/3 cup So Delicious Original Creamer and
1 cup vegan sour cream

DIP RECIPE *

Mix 4 teaspoons dry mix with 2 cups vegan sour cream

*Mix up a few hours before serving, so the flavors all blend nicely.

Enjoy!


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Filed under Dip, Gluten Free, Quick, Recipes, Salad Dressing, Sauce / Spread / Jam / Yogurt, Secret Recipe Club, Vegan, Vegetarian

SRC – OAT ROASTED PEARS – GFree and Vegan

It is time again for Secret Recipe Club.  Once a month I participate in a fun and inspiring blog swap of sorts.  This month I was assigned Erin’s blog, A Tale of One Foodie’s Culinary Adventures.

Erin’s favorite part of cooking and baking is doing it for other people…a girl after my own heart!  She started the blog as a pseudo journal so she could keep track of all the cooking, baking and wine tasting she does.  While cruising through her blog I saw many mouthwatering dishes that I was interested in making …many of which were vegan and the others which me great recipe ideas that I could take back to the kitchen and veganize.  Ultimately I decided to make her Oat Roasted Pears which she adapted from a recipe by Anna Olson.  My family is slightly obsessed with pears right now since they are at the peak of amazing this time of year.

Since coming back from the Healthy Lifestyle Expo a few weekends ago I am primed to make as many healthy changes as I can in my cooking and baking, so I eliminated all of the butter and refined sugar from this dish and substituted date sugar and honey (I also used pecans vs. almonds since that is what I had on hand).  In addition, I halved the recipe since there are only four of us.

The end result was delicious and we all loved it!

For Erin’s original recipe, click here.

Honey Oat Roasted Pears
Recipe from Anna Olson’s cookbook Fresh, p 120
Ingredients:

Method:

Preheat the oven to 375F. Toss the oats, date sugar, honey, pecans and cinnamon to combine.

Cut the pears in half (don’t peel them) and scoop out their cores (I used a melon baller).

Lay the pear halves in a baking dish.

Press 1/4 of the oat filling into the center of each pear.

Bake, uncovered for 25 minutes, until pears are tender and the oat filling is lightly browned.  NOTE – Watch closely.  If the oat mixture begins to cook too rapidly, cover with foil.

Serve warm, drizzled with maple syrup or honey and vanilla yogurt.

For a printable version of this recipe click here. 

 

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Filed under Cooked Fruit, Dessert, Fruit, Gluten Free, Pie / Crumble / Cobbler, Recipes, Secret Recipe Club, Vegan, Vegetarian

SECRET RECIPE CLUB – Stuffed Bell Peppers (Vegan and GFree)

I was excited when I was assigned Allie’s Clean Plate Club for September’s Secret Recipe Club.  Allison describes herself as an Illinois farm girl stuck in the craziness of the West Coast…I am a wannabe farm girl also in the craziness of the West Coast, so we are a good match.

Allie’s Clean Plate Club has a nice variety of recipes, but her Stuffed Green Peppers called to me.  I have been wanting to make a vegan version of stuffed peppers for a while now and this month’s assignment gave me the last push that I needed.  Allie mentioned in the post that this was the first recipe she made for her husband when she met him at the ripe old age of 23.  I love the nostalgia!  It brought me right back to the same time in my life when I was trying new recipes on my husband and all of the nervous energy that went into planning and preparing those first home cooked meals together.

Since I veganized the recipe I did change more than a few of the ingredients, but for the most part, the recipe is very true to it’s roots.  Click here for Allie’s original recipe.

I want to quickly highlight the changes I made… I replaced the beef with Portobellos and tempeh, upped the amount of onion, used vegan Worchestershire (and doubled the amount), used veggie broth in lieu of water (for added flavor), used vegan cheese, and I used pasta sauce instead of tomato soup since that is all I had in the house at the time.

Overall I was happy with the result.  The next time I make these (I plan on adding them to the dinner rotation), I think I will double the rice since my vegan meat wasn’t as dense as beef would have been.  I may also add in some oatmeal or almond flour to bind the filling together more.  As it was, the flavor of the filling was great…I really enjoyed spooning it onto my gluten-free bread.  I even had enough filling left over that I froze some to use as vegan “meat” sauce the next time I make pasta.

INGREDIENTSserves 4
4-6 Bell Peppers (I used red, yellow, and orange)
FOR THE “MEAT,”  2 Portobello mushrooms & 8oz. tempeh
½ onion, diced
14.5 oz. can diced tomatoes
1 1/2 tsp. Wizards Worchestershire sauce (vegan & GF) 
2/3 c. uncooked rice (I used 1/3 cup & plan to double it next time)
1/2 c. vegetable broth
2/3 c. shredded Daiya cheese
Pasta Sauce
salt and pepper to taste

~

Preheat oven to 350 degrees F.

Bring a large pot of salted water to a boil.  Cut the tops off of the peppers and remove the seeds. Cook the peppers in boiling water for 5 minutes.  Note: Once you add the peppers to the boiling water, the water will cool down and stop boiling.  You will need to wait for the water to boil again and then set the timer for 5 minutes.

Remove peppers and drain in a colander over the sink.  Drain the peppers upside down in the colander; otherwise the water will just sit in the bottom of the pepper and not drain out.

Place the drained peppers in your baking dish and sprinkle salt inside of each pepper and set aside.

Loosely chop the Portobello mushrooms and place them in the food processor.  Process until they resemble the texture of ground beef.  Do the same with the tempeh (I crumbled the tempeh as I put it into the processor and then processed it further).

In a large skillet, sauté the Portobellos, tempeh, and onions for 5 minutes until the liquid cooks off.

Stir in the tomatoes, rice, water and Worcestershire sauce.  Cover and simmer for 15 minutes.  Remove from heat and stir in the cheese.  Season with salt and pepper.

Fill the prepared bell peppers with the mixture and top each off with the pasta sauce.

Bake covered for 25 to 35 minutes.
Allie likes to serve these Stuffed Peppers over mashed potatoes…I served mine with a nice slice of Millet and Flax Italian bread from Sami’s Bakery.

For a printable version of this recipe click here.  

 

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Filed under Gluten Free, Main Dish, Recipes, Secret Recipe Club, Vegan, Vegetables, Vegetarian

PB and C COOKIE DOUGH BITES

*** I recently added this to the Secret Recipe Club’s Cookie Party ***

There was once a time when I would buy Pillsbury cookie dough and eat the whole unbaked sleeve myself (gasp!)!!!  Something tells me that didn’t help any of the medical conditions I was experiencing.

I know we all grew-up eating raw cookie dough, but I need to confess that now the idea of eating cookie dough made with raw eggs makes me cringe…can anyone say salmonella?  This cookie dough can be eaten without worry since there are no eggs in the dough.

Do you know what else isn’t in the dough?  Butter.  I have created a healthy cookie dough recipe for those (like me) who have a fondness for eating raw dough.  I do however want to point out that this is a dessert and isn’t meant to be eaten in one sitting (although it would be a heck of a lot better for you to eat this whole batch than a whole batch of conventional cookie dough).  Enjoy!

INGREDIENTS – Makes 30-32 cookie bites

1 cup organic peanut butter

3/4 cup blanched almond flour

1/2 cup pitted Medjool dates

1/4 cup flax meal

1/4 cup vegan carob chips

2 Tbs. water

~

Mash together the pitted dates and peanut butter.  I wear a latex-free glove and mash them together with my hands.  The dates will not break down completely.

Pour the almond flour and flax meal over the date/peanut butter mixture and combine well.  You can mash it together with your hands or with a pastry cutter.  Add the water and mix well to combine.  Add the carob chips and combine.

Place the mixture in the fridge for 30 minutes to firm-up.

Use a small scoop and shape the dough into balls.

Store the completed cookie dough bites in the refrigerator.  I store mine in a mason jar.

For a printable version of this recipe click here.

*** I am sure this recipe would work well in a food processor as well.

Secret Recipe Club Cookie Party

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Filed under Dessert, Gluten Free, Nuts, Raw, Recipes, Vegan, Vegetarian