I had been meaning to try cauliflower rice for a long time.  I know people who follow the Paleo Diet swear by it, so a few days ago I FINALLY tried it.

The verdict?  I like it.  I took a head of organic cauliflower, chopped it up, and put it in the food processor (If the head of cauliflower is large, you may have to process it in two batches).  I “pulsed” it until it resembled the texture of rice and it was done.  Simple.

When dinner time rolled around I put the stir-fry I made over the raw cauliflower rice and it was surprisingly good.  In the next few days I plan on trying to make my stand-by fried rice recipe with the cauliflower rice to see how it turns out. I don’t want the “rice” to get mushy, so I don’t plan on cooking it long at all.

Come to think of it, I think I need to share with you my fried rice recipe!  Post to come soon…


Filed under Grains, Raw, Recipes, Sides, Vegetables

9 responses to “CAULIFLOWER RICE

  1. I’ve seen so many interesting cauliflower recipes lately! Just came across a roasted balsamic parmesan cauliflower recipe on Pinterest. And I’m obsessed with using cauliflower as a pizza crust 🙂

  2. Interesting. I’ve never thought to eat cauliflower in this way.

  3. Hi Gretchen,

    Try the recipe for Spanish Rice in my book UNPROCESSED.

    Love & Kale,
    Chef AJ

  4. Jana

    Do you cook cauliflower before or after you chop it?

  5. I chopped it raw and have eaten it raw or lightly steamed or stir-fried (no oil).

  6. This sounds intriguing! I’ll have to try it!

  7. Pingback: Cauliflower Oats | BALANCED GRETTIE

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