I have been on a real oatmeal kick lately.  With the weather cooling off I find that oatmeal is the perfect Fall breakfast.  I love how easy it is to change the flavor of oatmeal with simple variations.  You may remember my past post for Banana Bread Oatmeal (click here for the post).  Here is my latest oatmeal creation that is now a permanent member of my oatmeal rotation.  The addition of the flax meal really gives this recipe a wonderful oatmeal/cream of wheat texture.   I just can’t seem to get enough pumpkin this time of year!

INGREDIENTS – Makes two smaller or one large serving

¼ cup old fashioned oats (GFree)
¾-1 cup water
½ cup canned organic pumpkin
½ cup applesauce (click here for my applesauce recipe)
½ tsp pumpkin pie spice
1 Tbs flax meal
Stevia or maple syrup to sweeten
Top with:
Chopped walnuts

Place the first five ingredients (oats through pumpkin pie spice) into a pot and bring to a boil.  Once boiling, drop the temp to med-low and simmer until the mixture thickens (5-10 minutes).

Turn off the heat, add the flax meal, stir to incorporate, and allow the mixture to sit for a few minutes to thicker further.

Sweeten to taste and top with raisins, walnuts, and maybe a drizzle of maple syrup.

For a printable version of this recipe click here.


Filed under Breakfast, Gluten Free, Grains, Quick, Recipes, Vegan, Vegetarian

5 responses to “PUMPKIN PIE OATMEAL

  1. A Tablespoon of Liz

    This looks delicious! There’s nothing like a good dose of pumpkin to get you going in the morning!

  2. I eat oatmeal every morning for breakfast- This sounds like a great way to spice up the routine!

  3. Dan

    Wow, that oatmeal looks delicious. It’s amazing how using pumpkin in other dishes has gained popularity lately.

  4. What a nice combination of fall flavors in your oatmeal – and a healthy dose of flax seeds to boot.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s