Tag Archives: quick healthy vegan lunch

QUICK LUNCH – Purple Cabbage Stir Fry

I think we often neglect lunch.  With a little planning, it can be really easy to cook a fresh healthy lunch.  This weekend I cooked-up a big batch of brown rice and thinly sliced some veggies.  As a result I was able to whip-up this cabbage stir fry in a matter of minutes.

I literally put a tiny bit of oil in my pan, threw in a handful of thinly sliced onion, handful of purple cabbage, some thinly sliced portobello mushrooms, and seasoned it up while it cooked with some wheat-free tamari and chili sauce.  I finished it off with a dash of sesame oil, poured it over some warm brown rice, and lunch was served.

Remember that it doesn’t need to be complicated.  This lunch came together in the same amount of time it would have taken me to go to the drive-thru.

Get cooking!


Filed under Gluten Free, Quick, Vegan, Vegetables, Vegetarian