Roasted Broccoli and Cauliflower
Roasted Veggies always taste so good. This recipe is another easy one and so basic…preheat the oven, clean the veggies, mix in a tiny bit of oil and spice, pop it in the oven, and by the time the table is set they are ready to go.
1 head of cauliflower
Simply Organic garlic salt
olive oil
~
Preheat the oven to 425°
Cut the broccoli and cauliflower into florets (save the stems for juice).
Stems for Juice
Wash the florets in a colander.
Wash in a Colander
Wash in a Colander
Spin the florets in a salad spinner to get rid of any excess water.
Place the florets in roasting pan and coat LIGHTLY with olive oil. Season the florets with garlic salt.
Spun and Ready for Olive Oil and Garlic Salt
Put the roasting pan in the preheated oven for 15-20 minutes until tender and golden brown.
For a printable version of this recipe click here.
So simple, but I love roasted vegetables, it gives them so much incredible flavor!
I’m going to make a BIG batch of this for a party next weekend…….simple and delicious!!
One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating. ~Luciano Pavarotti
My husband, our two little boys and myself LOOOVE broccoli and cauliflower. I have not roasted it before though. We usually just lightly steam it. Will have to try it this way soon.
Such a simple, yet healthy and delicious recipe! Sometimes you don’t need a bunch of ingredients to have a tasty dish. Thanks for reminding me of this! It looks good!!
Sarah
veggie-kids.blogspot.com
Is there a reason why folks don’t like eating the broccoli stem? It’s my favorite part… grew up with my mother just peeling the outside (tough) skin, cutting it up, and adding it to the rest of the dish along with the florets…. just wondering. 🙂
I love them too, but when time is limitied for me I just save them for juice…the peeling, etc. takes more time than just cutting off the florets. We LOVE the stem here too 🙂
I love roasted broccoli and cauliflower! Never though of saving the stems though, great idea!
Pingback: CLEANSE FOOD LOG | VEGGIE GRETTIE
Pingback: Three Tips to Making Vegetables Taste Good
Is it okay to use the olive oil for the roasteds during the cleanse or do you sub with anything..?
I use olive oil or coconut oil when roasting my veggies.